Delicious unstuffed ground beef cabbage roll casserole in a pan

Unstuffed Ground Beef Cabbage Roll Casserole One-Pan

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A Cozy Family Favorite: Unstuffed Ground Beef Cabbage Roll Casserole One-Pan

There’s something incredibly comforting about a hot, bubbling casserole on a chilly evening. As the days grow shorter and the air nips with that familiar autumn chill, I find myself reaching for recipes that remind me of home — the kind that warm your heart and fill your kitchen with heavenly aromas. One such dish is the Unstuffed Ground Beef Cabbage Roll Casserole. It’s a cozy, hearty meal that brings together the flavors of traditional cabbage rolls without all the fuss. It’s perfect for an easy weeknight dinner, wrapping you in warmth with every tender bite.

As a child, I would watch my grandmother prepare her famous stuffed cabbage rolls with love and care. The aroma of simmering meat and herbs filled our home, creating a sense of belonging and togetherness around the dinner table. But let’s be real; those rolls can take a while to prep! So, I developed this simplified version that captures all the rustic goodness of my grandmother’s recipe, minus the labor. This is one you’ll definitely want to pin for later!

Why You’ll Love This Recipe

  • Effortless One-Pan Meal: Forget about washing endless pots and pans! Everything cooks in one dish for easy cleanup.
  • Quick to Prepare: Ready in about 30 minutes, making it the ultimate easy weeknight dinner.
  • Crowd-Pleasing Comfort: Packed with savory ground beef, tender cabbage, and melted cheese, it’s sure to be a hit with the whole family.
  • Healthier Twist: With lean ground beef and plenty of vegetables, you’re getting a balanced meal that’s still indulgent.
  • Customizable and Versatile: Try adding different spices, vegetables, or toppings to suit your taste.

What You’ll Need

To create this delightful Unstuffed Ground Beef Cabbage Roll Casserole, gather these simple ingredients:

  • 2 small onions, diced
  • 1 tablespoon olive oil
  • 1 teaspoon minced garlic
  • 1 green bell pepper, diced
  • 1 pound of lean ground beef
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon oregano
  • 1/2 teaspoon of smoked or sweet paprika
  • 1 can diced tomatoes (14 oz can)
  • Salt and pepper to taste
  • 1/2 a large head of cabbage, chopped into bite-sized pieces
  • 1 to 2 cups of shredded cheddar cheese

How to Make Unstuffed Ground Beef Cabbage Roll Casserole One-Pan

Let’s create this comforting dish together! Follow these simple steps, and you’ll have a meal that not only nourishes but also warms the soul.

  1. Prepare Your Vegetables: Start by dicing the onions and bell peppers, and mincing the garlic. Chop half of the cabbage into bite-sized pieces, letting the vibrant green remind you of the fresh harvest right from the garden.

  2. Sauté Onions and Garlic: In a large skillet or Dutch oven, heat olive oil over medium-high heat. Add the diced onions and minced garlic; sauté until the onions become soft and translucent, filling your kitchen with a delicious aroma.

  3. Add Bell Peppers: Stir in the diced green bell pepper to the pan; continue to sauté until the peppers soften and start to release their sweetness. Set the mixture aside for now, making room for the star of the show!

  4. Brown the Ground Beef: In the same pan, add the ground beef and cook until it’s nicely browned, breaking it into small pieces as it cooks. This creates those delicious little bits that will flavor the whole dish.

  5. Season and Combine: Stir in the onion powder, oregano, smoked or sweet paprika, diced tomatoes, and freshly cracked pepper. Make sure everything is well combined and that the seasonings mingle beautifully.

  6. Add Cabbage: Toss in the chopped cabbage, cover the pan, and let it cook on medium heat for about 10-15 minutes. You’ll want the cabbage to soften and become tender while soaking in all those savory flavors.

  7. Melt the Cheese: Finally, sprinkle an ample amount of shredded cheddar cheese on top of the casserole and allow it to melt before serving. The sight of that gooey cheese will tempt even the pickiest eaters!

Variations & Creative Twists

While this casserole is fabulous as-is, here are a few fun ways to customize it:

  • Spicy Kick: Add some diced jalapeños or a sprinkle of red pepper flakes for a zesty twist!
  • Creamy Additions: Stir in a dollop of sour cream or cream cheese for a creamy texture that mixes beautifully with the savory meat and veggies.
  • Vegetable Medley: Feel free to toss in other vegetables that you love, such as carrots or corn, for added color and nutrition.
  • Cheesy Toppings: Swap out cheddar for your favorite cheese, like pepper jack or mozzarella, to give it a new flavor profile.

Chef Emma’s Helpful Tips

  • Make-Ahead Advice: You can prep the ingredients a day ahead and store them in the fridge. Just assemble and cook when you’re ready!
  • Ingredient Swaps: For a lighter meal, you can substitute ground turkey or chicken for the beef.
  • Slicing Tricks: To make chopping cabbage easier, cut it into quarters first and then slice it thinly across the grain.
  • Storage Suggestions: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the microwave or on the stove with a splash of water to keep it moist.

Nutrition Information per Serving

  • Serving Size: Approximately 1 cup
  • Calories: 320
  • Carbohydrates: 15g
  • Sugar: 5g
  • Fat: 20g
  • Protein: 22g
  • Sodium: 600mg

Frequently Asked Questions

Can I make this ahead?
Yes! Prep everything in advance and store in the fridge. When you’re ready, just heat and cook.

Can I use different ingredients?
Absolutely! Feel free to substitute with other veggies, or even use a different type of meat.

How do I store leftovers?
Keep leftovers in an airtight container in the fridge. They’ll stay fresh for about 3 days.

How long does it last?
Stored properly, this dish can last for about 3-4 days in the fridge.

A Cozy Closing Note

There’s something truly special about sharing meals that remind us of the comforts of home, don’t you think? The Unstuffed Ground Beef Cabbage Roll Casserole is not just a meal; it’s a celebration of family, warmth, and the joy of gathering around the dinner table. So, save this Unstuffed Ground Beef Cabbage Roll Casserole One-Pan to your Pinterest board so it’s ready when you need a cozy treat! Enjoy every cheesy, savory bite!

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Unstuffed Ground Beef Cabbage Roll Casserole


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  • Author: Chef Emma
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

A cozy, hearty dish that captures the flavors of traditional cabbage rolls without the fuss, perfect for an easy weeknight dinner.


Ingredients

Scale
  • 2 small onions, diced
  • 1 tablespoon olive oil
  • 1 teaspoon minced garlic
  • 1 green bell pepper, diced
  • 1 pound of lean ground beef
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon oregano
  • 1/2 teaspoon smoked or sweet paprika
  • 1 can diced tomatoes (14 oz can)
  • Salt and pepper to taste
  • 1/2 a large head of cabbage, chopped
  • 1 to 2 cups of shredded cheddar cheese

Instructions

  1. Prepare your vegetables: Start by dicing the onions and bell peppers, and mincing the garlic. Chop half of the cabbage into bite-sized pieces.
  2. Sauté onions and garlic: In a large skillet or Dutch oven, heat olive oil over medium-high heat. Add the diced onions and minced garlic; sauté until the onions become soft.
  3. Add bell peppers: Stir in the diced green bell pepper and continue to sauté until the peppers soften.
  4. Brown the ground beef: In the same pan, add the ground beef and cook until browned, breaking it into small pieces.
  5. Season and combine: Stir in the onion powder, oregano, smoked or sweet paprika, diced tomatoes, and freshly cracked pepper. Mix well.
  6. Add cabbage: Toss in the chopped cabbage, cover the pan, and let it cook for 10-15 minutes until the cabbage is tender.
  7. Melt the cheese: Sprinkle shredded cheddar cheese on top and allow it to melt before serving.

Notes

Make-Ahead Advice: Prep the ingredients a day ahead and store in the fridge. Just assemble and cook when ready! You can also substitute ground turkey or chicken for a lighter meal.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 22g
  • Cholesterol: 70mg

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